Support Lines

Are you in Crisis?

If you are in immediate risk, call 911 or your local emergency department.

Unfortunately, we cannot respond to messages right away, so we have provided a list of crises lines for you to connect with, should you need immediate support and guidance.

Supportive Services:

• Canadian Mental Health Association: 905-451-2123 or 1-877-451-2123

• Crisis Service Canada: 1-833-456-4566‍

• Text Services: 45645‍

• Toronto Distress Centre: 416-408-4357

• Kids Help Phone: 1-800-668-6868

• Gerstein Centre: 416-929-5200 or TTY 416-929-9647

• TeleHealth Ontario: 1-866-797-0000